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National Teen Self-Esteem Month: A Message for Youth in Care
May marks National Teen Self-Esteem Month, a time to recognize the importance of believing in yourself, especially when life feels uncertain. For youth in care, self-esteem can take extra hits—from frequent changes and unfamiliar environments to feeling like your story is different from your friends. But here’s the truth: your value doesn’t depend on your circumstances. You matter just as you are.
What Is Self-Esteem?
Self-esteem is how you see yourself and how much you believe in your worth. It shapes the way you treat yourself, take on challenges, and bounce back from tough times.
Why It Matters
When your self-esteem is strong, it helps you speak up for yourself, set healthy boundaries, and dream big. It helps you feel more in control, even when life feels overwhelming.
You Are Enough
Being in care doesn’t define you—it’s part of your journey, not your whole story. This month, take time to recognize your strength, courage, and uniqueness. You’re not alone, and you deserve to feel proud of who you are becoming.
Your story matters. And so do you.