Health & Wellness

Pittsburgh and Philadelphia Families: Food Banks & Pantries During SNAP Pause

With the federal SNAP benefits pause affecting thousands in Pittsburgh and Philadelphia families just ahead of the holidays, families are turning to local food banks and pantries to make sure…

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State Pauses SNAP Payments — What It Means for Families

The Pennsylvania Department of Human Services (DHS) has announced a temporary pause on Supplemental Nutrition Assistance Program (SNAP) payments following notice from the U.S. Department of Agriculture (USDA) that federal…

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Tackling Food Insecurity Through ASCI’s Community Garden

Food insecurity is more than just an empty fridge or skipped meal. It’s the daily stress of choosing between groceries and gas, rent or dinner. For many low-income families, access…

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Learn the Signs of ALS

May is ALS Awareness Month—a time to raise awareness about amyotrophic lateral sclerosis (ALS) and the importance of early detection. ALS is a progressive neurological disease that attacks nerve cells…

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National Dentist Day: Let’s Make Brushing Fun for the Whole Family!

Happy National Dentist Day! Time to celebrate those bright, shiny smiles and get your family’s teeth sparkling! Whether you’re caring for little ones or helping your grandparents, today is all…

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Celebrating National Preschool Health and Fitness Day: Fun Ways to Keep Little Ones Active!

Did you know that National Preschool Health and Fitness Day is a thing? It’s a special day dedicated to getting our tiny tots moving and fostering healthy habits early on….

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Self-Love for Youth in Care: Embrace Your Power!

Hey there! If you’re a youth in care, you’ve probably faced a lot of tough stuff in your life. Maybe it’s feeling like you don’t belong, or dealing with big…

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Teen Driving Awareness Month: Fun, Safe, and Smart!

Hey, teen drivers! January is Teen Driving Awareness Month, and it’s the perfect time to focus on staying safe behind the wheel – while still having fun. Whether you’ve just…

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Celebrating International Mind-Body Wellness Day with Your Family!

Did you know there’s a day dedicated to the wellness of both mind and body? International Mind-Body Wellness Day, celebrated annually, is the perfect opportunity for families to embrace holistic…

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Decluttering Before the New Year: A Fresh Start for 2025!

As 2024 comes to a close, it’s the perfect time to declutter and prepare for the new year! Decluttering isn’t just about tidying up—it’s a way to clear out old…

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